Sam Kitto 7:06 row
1,512
Meters
7:06.9
Time
2:21.1
Pace
87
Calories
140
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 221 |
February 21, 2021 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.9 | 1,512 | 2:21.1 | 124 | 728 | 24 | 140 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 27 | 130 |
| 7:06.9 | 522 | 2:01.5 | 195 | 970 | 17 | 150 |
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Workout Graph
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