Sam Kitto 7:04 row
1,491
Meters
7:04.6
Time
2:22.3
Pace
85
Calories
134
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 218 |
February 21, 2021 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.6 | 1,491 | 2:22.3 | 121 | 717 | 24 | 134 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 27 | 127 |
| 7:04.6 | 506 | 2:03.1 | 188 | 945 | 17 | 142 |
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Workout Graph
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