Sam Kitto 11:58 row
3,225
Meters
11:58.0
Time
1:51.3
Pace
233
Calories
176
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 27 |
| Stroke Count | 324 |
| Drag Factor | 131 |
February 24, 2021 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.0 | 3,225 | 1:51.3 | 254 | 1173 | 27 | 176 |
| 5:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 29 | 178 |
| 10:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 28 | 177 |
| 11:58.0 | 493 | 1:59.6 | 204 | 1002 | 20 | 174 |
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Workout Graph
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