Sam Kitto 7:03 row
1,481
Meters
7:03.1
Time
2:22.8
Pace
84
Calories
129
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 167 |
| Drag Factor | 224 |
February 25, 2021 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.1 | 1,481 | 2:22.8 | 120 | 713 | 24 | 129 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 27 | 118 |
| 7:03.1 | 504 | 2:02.1 | 192 | 961 | 17 | 140 |
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Workout Graph
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