Sam Kitto 7:04 row
1,521
Meters
7:04.4
Time
2:19.5
Pace
88
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 228 |
February 26, 2021 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.4 | 1,521 | 2:19.5 | 129 | 743 | 24 | 136 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 27 | 124 |
| 7:04.4 | 515 | 2:00.7 | 199 | 983 | 17 | 148 |
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Workout Graph
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