Sam Kitto 7:02 row
1,511
Meters
7:02.9
Time
2:19.9
Pace
87
Calories
146
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
| Drag Factor | 228 |
February 26, 2021 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.9 | 1,511 | 2:19.9 | 128 | 739 | 23 | 146 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 26 | 140 |
| 7:02.9 | 503 | 2:02.1 | 192 | 960 | 17 | 153 |
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Workout Graph
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