Sam Kitto 10:05 row
2,616
Meters
10:05.3
Time
1:55.6
Pace
179
Calories
154
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 140 |
February 27, 2021 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,616 | 1:55.6 | 226 | 1077 | 21 | 154 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 20 | 158 |
| 10:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 23 | 152 |
| 10:05.3 | 17 | 2:35.8 | 92 | 618 | 152 |
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Workout Graph
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