Sam Kitto 7:02 row
1,503
Meters
7:02.9
Time
2:20.6
Pace
86
Calories
127
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 229 |
February 28, 2021 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.9 | 1,503 | 2:20.6 | 126 | 732 | 24 | 127 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 27 | 119 |
| 7:02.9 | 501 | 2:02.6 | 190 | 952 | 17 | 135 |
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Workout Graph
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