Sam Kitto 7:02 row
1,484
Meters
7:02.8
Time
2:22.4
Pace
85
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 167 |
| Drag Factor | 229 |
February 28, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.8 | 1,484 | 2:22.4 | 121 | 716 | 24 | 131 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 27 | 121 |
| 7:02.8 | 500 | 2:02.8 | 189 | 950 | 17 | 142 |
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Workout Graph
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