Sam Kitto 7:04 row
1,498
Meters
7:04.2
Time
2:21.5
Pace
86
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 167 |
| Drag Factor | 227 |
March 02, 2021 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.2 | 1,498 | 2:21.5 | 123 | 724 | 24 | 134 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 27 | 119 |
| 7:04.2 | 510 | 2:01.7 | 194 | 967 | 17 | 149 |
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Workout Graph
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