Sam Kitto 11:27 row
3,111
Meters
11:27.0
Time
1:50.4
Pace
227
Calories
169
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 28 |
| Stroke Count | 324 |
| Drag Factor | 133 |
March 03, 2021 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.0 | 3,111 | 1:50.4 | 260 | 1194 | 28 | 169 |
| 5:00.0 | 1,393 | 1:47.6 | 280 | 1264 | 30 | 174 |
| 10:00.0 | 1,353 | 1:50.8 | 257 | 1183 | 29 | 179 |
| 11:27.0 | 366 | 1:58.8 | 208 | 1017 | 19 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.