Sam Kitto 7:02 row
1,550
Meters
7:02.5
Time
2:16.2
Pace
92
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 168 |
| Drag Factor | 225 |
March 03, 2021 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.5 | 1,550 | 2:16.2 | 138 | 775 | 24 | 137 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 | 130 |
| 7:02.5 | 514 | 1:59.1 | 207 | 1011 | 17 | 144 |
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Workout Graph
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