Sam Kitto 7:07 row
1,514
Meters
7:07.2
Time
2:21.0
Pace
87
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 226 |
March 04, 2021 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.2 | 1,514 | 2:21.0 | 125 | 728 | 24 | 127 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 27 | 118 |
| 7:07.2 | 518 | 2:02.7 | 189 | 950 | 17 | 137 |
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Workout Graph
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