Sam Kitto 7:06 row
1,566
Meters
7:06.0
Time
2:16.0
Pace
92
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 231 |
March 06, 2021 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.0 | 1,566 | 2:16.0 | 139 | 778 | 24 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 |
| 7:06.0 | 525 | 2:00.0 | 203 | 997 | 17 |
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Workout Graph
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