Sam Kitto 15:03 row
3,771
Meters
15:03.3
Time
1:59.7
Pace
250
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 17 |
| Stroke Count | 271 |
| Drag Factor | 131 |
March 06, 2021 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.3 | 3,771 | 1:59.7 | 204 | 1001 | 17 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 18 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 18 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 18 |
| 15:03.3 | 10 | 2:45.0 | 78 | 568 |
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