Sam Kitto 1:30:00 row
22,980
Meters
1:30:00.0
Time
1:57.4
Pace
1561
Calories
154
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 18 |
| Stroke Count | 1663 |
| Drag Factor | 133 |
March 06, 2021 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,980 | 1:57.4 | 216 | 1042 | 18 | 154 |
| 15:00.0 | 3,861 | 1:56.5 | 221 | 1060 | 18 | 156 |
| 30:00.0 | 3,828 | 1:57.5 | 215 | 1041 | 18 | 154 |
| 45:00.0 | 3,832 | 1:57.4 | 216 | 1043 | 18 | 153 |
| 1:00:00.0 | 3,811 | 1:58.0 | 213 | 1031 | 18 | 153 |
| 1:15:00.0 | 3,822 | 1:57.7 | 214 | 1038 | 19 | 154 |
| 1:30:00.0 | 3,826 | 1:57.6 | 215 | 1040 | 19 | 158 |
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Workout Graph
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