Sam Kitto 7:05 row
1,523
Meters
7:05.0
Time
2:19.5
Pace
89
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 229 |
March 07, 2021 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.0 | 1,523 | 2:19.5 | 129 | 743 | 24 | 142 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 27 | 131 |
| 7:05.0 | 517 | 2:00.8 | 198 | 981 | 17 | 154 |
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Workout Graph
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