Sam Kitto 7:05 row
1,544
Meters
7:05.9
Time
2:17.9
Pace
90
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 227 |
March 09, 2021 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.9 | 1,544 | 2:17.9 | 133 | 759 | 24 | 142 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 27 | 133 |
| 7:05.9 | 524 | 2:00.1 | 202 | 994 | 17 | 152 |
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Workout Graph
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