Sam Kitto 7:02 row
1,506
Meters
7:02.6
Time
2:20.3
Pace
88
Calories
143
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 224 |
March 10, 2021 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.6 | 1,506 | 2:20.3 | 127 | 736 | 23 | 143 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 26 | 133 |
| 7:02.6 | 504 | 2:01.6 | 195 | 969 | 17 | 153 |
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Workout Graph
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