Sam Kitto 10:16 row
2,567
Meters
10:16.8
Time
2:00.1
Pace
173
Calories
120
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 29 |
| Stroke Count | 302 |
| Drag Factor | 130 |
March 11, 2021 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.8 | 2,567 | 2:00.1 | 202 | 994 | 29 | 120 |
| 5:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 32 | 163 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 28 | 102 |
| 10:16.8 | 32 | 4:22.5 | 19 | 366 | 11 | 95 |
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Workout Graph
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