Sam Kitto 11:59 row
3,053
Meters
11:59.4
Time
1:57.8
Pace
208
Calories
156
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 324 |
| Drag Factor | 126 |
March 11, 2021 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.4 | 3,053 | 1:57.8 | 214 | 1036 | 27 | 156 |
| 5:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 29 | 163 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 29 | 176 |
| 11:59.4 | 430 | 2:18.8 | 131 | 750 | 18 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.