Sam Kitto 7:06 row
1,494
Meters
7:06.2
Time
2:22.6
Pace
85
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 166 |
| Drag Factor | 217 |
March 11, 2021 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.2 | 1,494 | 2:22.6 | 121 | 715 | 23 | 133 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 26 | 120 |
| 7:06.2 | 518 | 2:01.8 | 194 | 966 | 17 | 146 |
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Workout Graph
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