Sam Kitto 7:05 row
1,519
Meters
7:05.1
Time
2:19.9
Pace
88
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 167 |
| Drag Factor | 219 |
March 12, 2021 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.1 | 1,519 | 2:19.9 | 128 | 739 | 24 | 132 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 27 | 123 |
| 7:05.1 | 511 | 2:02.4 | 191 | 956 | 17 | 142 |
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Workout Graph
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