Sam Kitto 7:02 row
1,571
Meters
7:02.9
Time
2:14.5
Pace
93
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 219 |
March 13, 2021 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.9 | 1,571 | 2:14.5 | 144 | 794 | 24 | 144 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 28 | 135 |
| 7:02.9 | 517 | 1:58.8 | 208 | 1017 | 17 | 154 |
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Workout Graph
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