Sam Kitto 7:05 row
1,529
Meters
7:05.1
Time
2:19.0
Pace
89
Calories
142
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 223 |
March 14, 2021 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.1 | 1,529 | 2:19.0 | 130 | 748 | 24 | 142 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 28 | 131 |
| 7:05.1 | 514 | 2:01.6 | 194 | 968 | 17 | 153 |
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Workout Graph
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