Sam Kitto 12:32 row
3,286
Meters
12:32.3
Time
1:54.4
Pace
230
Calories
83
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 27 |
| Stroke Count | 345 |
| Drag Factor | 130 |
March 14, 2021 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.3 | 3,286 | 1:54.4 | 233 | 1103 | 27 | 83 |
| 5:00.0 | 1,353 | 1:50.8 | 257 | 1183 | 30 | 87 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 29 | |
| 12:32.3 | 630 | 2:00.8 | 198 | 982 | 19 | 79 |
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