Sam Kitto 7:05 row
1,536
Meters
7:05.4
Time
2:18.4
Pace
89
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 225 |
March 14, 2021 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.4 | 1,536 | 2:18.4 | 132 | 753 | 24 | 142 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 28 | 132 |
| 7:05.4 | 517 | 2:01.2 | 196 | 975 | 17 | 152 |
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Workout Graph
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