Sam Kitto 9:07 row
2,406
Meters
9:07.0
Time
1:53.6
Pace
170
Calories
165
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 137 |
March 20, 2021 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.0 | 2,406 | 1:53.6 | 238 | 1120 | 21 | 165 |
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 21 | 167 |
| 9:07.0 | 1,086 | 1:53.7 | 238 | 1119 | 23 | 163 |
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