Sam Kitto 15:00 row
3,822
Meters
15:00.7
Time
1:57.8
Pace
258
Calories
162
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 17 |
| Stroke Count | 275 |
| Drag Factor | 133 |
March 20, 2021 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.7 | 3,822 | 1:57.8 | 214 | 1036 | 17 | 162 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 18 | 161 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 18 | 161 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 18 | 164 |
| 15:00.7 | 2 | 2:55.0 | 65 | 524 | 164 |
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Workout Graph
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