Sam Kitto 1:00:00 row
15,457
Meters
1:00:00.0
Time
1:56.4
Pace
1059
Calories
152
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 18 |
| Stroke Count | 1103 |
| Drag Factor | 133 |
March 21, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,457 | 1:56.4 | 222 | 1062 | 18 | 152 |
| 10:00.0 | 2,599 | 1:55.4 | 228 | 1083 | 18 | 152 |
| 20:00.0 | 2,586 | 1:56.0 | 224 | 1071 | 18 | 156 |
| 30:00.0 | 2,582 | 1:56.1 | 223 | 1067 | 18 | 153 |
| 40:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 18 | 150 |
| 50:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 18 | 152 |
| 1:00:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 18 | 150 |
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Workout Graph
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