Sam Kitto 7:05 row
1,619
Meters
7:05.4
Time
2:11.3
Pace
98
Calories
155
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 220 |
March 27, 2021 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.4 | 1,619 | 2:11.3 | 154 | 831 | 24 | 155 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 27 | 148 |
| 7:05.4 | 531 | 1:58.0 | 213 | 1031 | 17 | 162 |
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Workout Graph
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