Sam Kitto 7:21 row
1,590
Meters
7:21.0
Time
2:18.6
Pace
92
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 173 |
| Drag Factor | 183 |
July 23, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.0 | 1,590 | 2:18.6 | 131 | 751 | 23 | 137 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 | 149 |
| 7:21.0 | 568 | 2:04.1 | 183 | 929 | 17 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.