Sam Kitto 7:36 row
1,618
Meters
7:36.1
Time
2:20.9
Pace
93
Calories
148
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 171 |
| Drag Factor | 174 |
July 26, 2021 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.1 | 1,618 | 2:20.9 | 125 | 730 | 22 | 148 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 | 147 |
| 7:36.1 | 612 | 2:07.5 | 169 | 880 | 16 | 150 |
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Workout Graph
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