Sam Kitto 7:23 row
1,586
Meters
7:23.5
Time
2:19.8
Pace
92
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 167 |
| Drag Factor | 182 |
July 24, 2021 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:23.5 | 1,586 | 2:19.8 | 128 | 746 | 92 | 22 | 137 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 26 | 136 |
| 7:23.5 | 579 | 2:03.9 | 184 | 928 | 37 | 16 | 139 |
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Workout Graph
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