Sam Kitto 7:05 row
1,531
Meters
7:05.9
Time
2:19.0
Pace
89
Calories
147
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 215 |
August 03, 2021 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.9 | 1,531 | 2:19.0 | 130 | 747 | 23 | 147 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 | 136 |
| 7:05.9 | 518 | 2:01.5 | 195 | 971 | 18 | 158 |
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Workout Graph
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