Sam Kitto 7:25 row
1,573
Meters
7:25.6
Time
2:21.6
Pace
90
Calories
149
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 170 |
| Drag Factor | 179 |
September 03, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.6 | 1,573 | 2:21.6 | 123 | 723 | 22 | 149 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 26 | 149 |
| 7:25.6 | 580 | 2:05.5 | 177 | 909 | 16 | 149 |
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Workout Graph
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