Sam Kitto 7:04 row
1,540
Meters
7:04.8
Time
2:17.9
Pace
90
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 214 |
August 04, 2021 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.8 | 1,540 | 2:17.9 | 133 | 759 | 23 | 141 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 | 131 |
| 7:04.8 | 511 | 2:02.1 | 192 | 961 | 17 | 151 |
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Workout Graph
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