Sam Kitto 7:16 row
1,557
Meters
7:16.5
Time
2:20.1
Pace
90
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 182 |
September 27, 2021 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.5 | 1,557 | 2:20.1 | 127 | 737 | 22 | 138 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 | 145 |
| 7:16.5 | 550 | 2:04.0 | 183 | 930 | 17 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.