Sam Kitto 7:20 row
1,583
Meters
7:20.6
Time
2:19.1
Pace
92
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 163 |
| Drag Factor | 188 |
November 28, 2021 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.6 | 1,583 | 2:19.1 | 130 | 746 | 22 | 133 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 | 145 |
| 7:20.6 | 563 | 2:04.8 | 180 | 918 | 17 | 122 |
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Workout Graph
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