Sam Kitto 7:19 row
1,600
Meters
7:19.2
Time
2:17.2
Pace
94
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 195 |
November 29, 2021 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.2 | 1,600 | 2:17.2 | 135 | 765 | 22 | 134 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 25 | 147 |
| 7:19.2 | 567 | 2:02.7 | 189 | 951 | 16 | 121 |
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Workout Graph
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