Sam Kitto 7:45 row
1,659
Meters
7:45.4
Time
2:20.2
Pace
96
Calories
127
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 161 |
| Drag Factor | 174 |
December 06, 2021 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.4 | 1,659 | 2:20.2 | 127 | 736 | 21 | 127 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 | 130 |
| 7:45.4 | 652 | 2:06.8 | 172 | 890 | 16 | 124 |
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Workout Graph
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