Sam Kitto 7:17 row
1,548
Meters
7:17.0
Time
2:21.1
Pace
89
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 163 |
| Drag Factor | 193 |
December 16, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.0 | 1,548 | 2:21.1 | 124 | 728 | 22 | 129 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 25 | 131 |
| 7:17.0 | 554 | 2:03.6 | 185 | 937 | 16 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.