Sam Kitto 7:22 row
1,568
Meters
7:22.0
Time
2:20.9
Pace
90
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 165 |
| Drag Factor | 189 |
December 19, 2021 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.0 | 1,568 | 2:20.9 | 125 | 730 | 22 | 138 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 25 | 136 |
| 7:22.0 | 572 | 2:04.1 | 183 | 929 | 16 | 140 |
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Workout Graph
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