Jaroslav Petsch 3x8:00/2:00r row
6,318m
Meters
24:00.0
Time
1:53.9
Pace
444
Calories
161
Heart Rate
Rest Distance | 472m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,790m |
Overall Time | 30:00.0 |
Average Watts | 236 |
---|---|
Calories Per Hour | 1113 |
Stroke Rate | 22 |
Stroke Count | 582 |
Drag Factor | 110 |
March 25, 2020 16:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 6,318m | 1:53.9 | 236 | 1113 | 22 | 161 |
8:00.0 | 2,114m | 1:53.5 | 239 | 1123 | 22 | 155 |
8:00.0 | 2,106m | 1:53.9 | 236 | 1113 | 22 | 163 |
8:00.0 | 2,098m | 1:54.3 | 234 | 1104 | 22 | 165 |
r472m |
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Workout Graph
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