Jaroslav Petsch 12x0:40/1:20r row
2,418m
Meters
8:00.0
Time
1:39.2
Pace
198
Calories
166
Heart Rate
Rest Distance | 2,591m |
---|---|
Rest Time | 16:00.0 |
Overall Distance | 5,009m |
Overall Time | 24:00.0 |
Average Watts | 358 |
---|---|
Calories Per Hour | 1531 |
Stroke Rate | 25 |
Stroke Count | 466 |
Drag Factor | 79 |
March 27, 2020 16:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 2,418m | 1:39.2 | 358 | 1531 | 25 | 166 |
0:40.0 | 201m | 1:39.5 | 355 | 1522 | 26 | 154 |
0:40.0 | 201m | 1:39.5 | 355 | 1522 | 24 | 162 |
0:40.0 | 191m | 1:44.7 | 305 | 1349 | 24 | 157 |
0:40.0 | 202m | 1:39.0 | 361 | 1541 | 24 | 166 |
0:40.0 | 205m | 1:37.5 | 377 | 1597 | 26 | 169 |
0:40.0 | 193m | 1:43.6 | 315 | 1382 | 24 | 162 |
0:40.0 | 204m | 1:38.0 | 371 | 1578 | 24 | 168 |
0:40.0 | 203m | 1:38.5 | 366 | 1559 | 24 | 171 |
0:40.0 | 192m | 1:44.1 | 310 | 1365 | 24 | 165 |
0:40.0 | 213m | 1:33.8 | 423 | 1755 | 29 | 173 |
0:40.0 | 211m | 1:34.7 | 411 | 1714 | 27 | 176 |
0:40.0 | 201m | 1:39.5 | 355 | 1522 | 27 | 170 |
r2,591m |
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Workout Graph
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