Jaroslav Petsch 7x0:30/0:30r row
1,078m
Meters
3:30.0
Time
1:37.4
Pace
91
Calories
157
Heart Rate
| Rest Distance | 457m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,535m |
| Overall Time | 7:00.0 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 113 |
March 30, 2020 20:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 1,078m | 1:37.4 | 379 | 1603 | 30 | 157 |
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 32 | 137 |
| 0:30.0 | 154m | 1:37.4 | 379 | 1603 | 30 | 154 |
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 30 | 158 |
| 0:30.0 | 154m | 1:37.4 | 379 | 1603 | 30 | 159 |
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 30 | 162 |
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 30 | 164 |
| 0:30.0 | 154m | 1:37.4 | 379 | 1603 | 30 | 166 |
| r457m |
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Workout Graph
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