Jaroslav Petsch 7x0:30/1:00r row
1,050m
Meters
3:30.0
Time
1:40.0
Pace
84
Calories
143
Heart Rate
| Rest Distance | 1,125m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,175m |
| Overall Time | 10:30.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 29 |
| Stroke Count | 207 |
| Drag Factor | 112 |
March 30, 2020 20:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 1,050m | 1:40.0 | 350 | 1504 | 29 | 143 |
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 30 | 137 |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 28 | 142 |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 28 | 138 |
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 28 | 145 |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 28 | 145 |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 30 | 145 |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 28 | 146 |
| r1,125m |
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Workout Graph
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