Jaroslav Petsch 7x0:30/1:30r row
1,036m
Meters
3:30.0
Time
1:41.3
Pace
82
Calories
141
Heart Rate
Rest Distance | 1,410m |
---|---|
Rest Time | 10:30.0 |
Overall Distance | 2,446m |
Overall Time | 14:00.0 |
Average Watts | 336 |
---|---|
Calories Per Hour | 1457 |
Stroke Rate | 25 |
Stroke Count | 218 |
Drag Factor | 189 |
March 30, 2020 19:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:30.0 | 1,036m | 1:41.3 | 336 | 1457 | 25 | 141 |
0:30.0 | 148m | 1:41.3 | 336 | 1457 | 24 | 130 |
0:30.0 | 150m | 1:40.0 | 350 | 1504 | 24 | 141 |
0:30.0 | 144m | 1:44.1 | 310 | 1365 | 28 | 134 |
0:30.0 | 150m | 1:40.0 | 350 | 1504 | 24 | 144 |
0:30.0 | 150m | 1:40.0 | 350 | 1504 | 24 | 149 |
0:30.0 | 144m | 1:44.1 | 310 | 1365 | 24 | 142 |
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 24 | 148 |
r1,410m |
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Workout Graph
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