Jaroslav Petsch 5x0:40/1:00r row
1,024m
Meters
3:20.0
Time
1:37.6
Pace
85
Calories
159
Heart Rate
| Rest Distance | 593m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,617m |
| Overall Time | 8:20.0 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1593 |
| Stroke Rate | 30 |
| Stroke Count | 167 |
| Drag Factor | 112 |
April 01, 2020 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,024m | 1:37.6 | 376 | 1593 | 30 | 159 |
| 0:40.0 | 203m | 1:38.5 | 366 | 1559 | 30 | 150 |
| 0:40.0 | 205m | 1:37.5 | 377 | 1597 | 30 | 159 |
| 0:40.0 | 204m | 1:38.0 | 371 | 1578 | 30 | 161 |
| 0:40.0 | 206m | 1:37.0 | 382 | 1616 | 30 | 163 |
| 0:40.0 | 206m | 1:37.0 | 382 | 1616 | 30 | 161 |
| r593m |
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Workout Graph
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