Jaroslav Petsch 12x0:20/1:20r row
1,213m
Meters
4:00.0
Time
1:38.9
Pace
95
Calories
131
Heart Rate
| Rest Distance | 2,344m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,557m |
| Overall Time | 20:00.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1544 |
| Stroke Rate | 30 |
| Stroke Count | 365 |
| Drag Factor | 116 |
April 03, 2020 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,213m | 1:38.9 | 361 | 1544 | 30 | 131 |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 30 | 113 |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 30 | 129 |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 30 | 130 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 30 | 132 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 30 | 139 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 | 133 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 30 | 134 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 30 | 120 |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 27 | 129 |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 30 | 131 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 30 | 140 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 140 |
| r2,344m |
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Workout Graph
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